Weigh In record (no journal entry) for 05 December 2014
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138.3 kg
Lost so far: 0 kg.
Still to go: 47.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2014:
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605 kcal
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Fat: 20.50g | Prot: 66.00g | Carbs: 39.00g.
Breakfast: Kraft Singles Fat Free American Cheese Slices, Publix Scrambled Eggs. Lunch: Progresso Light Italian Style Meatball Soup. Snacks/Other: Premier Nutrition High Protein Shake - Vanilla. more...
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