jamesaj - Member

jamesaj

Joined August 2014

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Weight History

Start Weight

125.6 kg

Lost so far: 0 kg

Current Weight

125.6 kg
Performance: Losing 0.8 kg a Week

Goal weight

90.7 kg

Still to go: 34.9 kg

jamesaj's Weight History

	ChrisSpark
	Last weigh in: Gaining 0.1 kg a Week

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Calories: 241kcal | Fat: 2.59g | Carbs: 5.82g | Prot: 46.24g

A tasty low calorie, low carb entree that can be eaten alone or with potatoes or rice for more calories.

Calories: 206kcal | Fat: 4.97g | Carbs: 9.73g | Prot: 30.95g

A fantastic low calorie succulent chicken dish.

Calories: 185kcal | Fat: 3.50g | Carbs: 9.54g | Prot: 28.68g

Great taste, low calorie and fast.

View Complete Cook Book

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	Wii Fit (Electronic Games)
	Shoveling