YShibata's Journal, 29 Jul 07

Uh-oh, I cheated a little bit, had a tiny bit of mac n cheese last night. Otherwise, I've been really good. I didn't exercise this week, so I can see why I've gained weight. Back on track starting this weekend...

Here is a nice photo of my hubby and me.

76.2 kg Lost so far: 1.4 kg.    Still to go: 20.4 kg.    Diet followed: Reasonably Well.
Gaining 1.6 kg a Week

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Comments 
You guys are sooooooooooooooooo CUTE!!!!!!! Good Luck!! How much weight have you lost,and do you have any words of wisdom for me, i just started sat.the 28th of jult,day 2, today!  
29 Jul 07 by member: mygranners
How did you make the turkey meatloaf, can i have it in phase 1???? 
29 Jul 07 by member: mygranners
Hello YShibata. My hubby (VancouverEdward) and I are both on the diet as well. As a matter of fact, he inspired me to go on it. Like you, I went off track a couple of times during my Phase 1, but when you get back on track, you'll see the weight loss. Your dog is adorable. We've got two little toy poodles. Keep up the progress. 
29 Jul 07 by member: TMat

     
 

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YShibata's Weight History


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