Weigh In record (no journal entry) for 15 January 2023
|
50.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2023:
|
986 kcal
|
Fat: 43.01g | Prot: 39.24g | Carbs: 113.11g.
Lunch: Чай с Лимоном, Пирог с Вишней, Салат из Помидоров и Огурцов, Омлет с Молоком. Dinner: Голден Яблоко , Шашлык из Курицы, Лук, Картошка Вареная. Snacks/Other: Яшкино Конфеты Крокант. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helicobacter pylori's Weight History
|