Amy AAA's Journal, 28 Jun 11

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Same as usual, but I fit into all my od clothes so I'm not complainin!!! :)

61.7 kg Lost so far: 4.1 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2011:

1149 kcal

Fat: 36.28g | Prot: 57.10g | Carbs: 82.20g. Breakfast: Sesame Sticks. Lunch: Subway Buffalo Chicken Sub. Dinner: Shredded Mozzarella Cheese, Fat Free Italian Dressing, Smoked Turkey Breast, Salad. Snacks/Other: Cranberry Juice, Vodka. more...

2014 kcal

Exercise: Standing - 2 hours, Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 15 minutes, Desk Work - 7 hours and 45 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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Amy AAA's Journal, 28 Jun 11

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Amy AAA's Weight History