Weigh In record (no journal entry) for 13 January 2023
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60.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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2009 kcal
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Fat: 63.95g | Prot: 100.27g | Carbs: 243.13g.
Lunch: Holland Master Gouda Vieux, Bio Village Huile d'olive Vierge Extra, Pomme de Terre, Reflets de France Brie de Meaux Aop, Auchan Bio Pain de Seigle Complet, Soupe Maison Légumes Cora, Loué Œufs Fermiers , Cora Pâté en Croûte Cocktail Nature. Dinner: Van Houten L'original Cacao en Poudre, Auchan Fromage Blanc 0%, Reflets de France Brie de Meaux Aop, Auchan Bio Pain de Seigle Complet, Auchan Flageolets Verts Extra Fins, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Soupe Maison Légumes Cora. Snacks/Other: Cookie Chocolat Banane Farine, Super U Cancoillotte Nature, Auchan Bio Pain de Seigle Complet, Endive, auchan vinaigre, Moutarde de Dijon Fine et Forte, HARISSA, Lait Fermenté Yorik, échalotte. more...
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2598 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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