Weigh In record (no journal entry) for 21 May 2018
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100 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 90.96g | Prot: 62.90g | Carbs: 56.90g.
Breakfast: Manteiga, Ovo Mexido. Lunch: Cenouras, Carne de Vaca Moída (80% Magra / 20% de Gordura), Vagem Cozida. Dinner: Sopa de Legumes com Carne. Snacks/Other: Natural Life Farinha de Chia, Abacate, Chá de Ervas, Chá de Ervas. more...
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rafadacostaalves's Weight History
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