Weigh In record (no journal entry) for 11 January 2023
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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772 kcal
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Fat: 32.10g | Prot: 45.20g | Carbs: 76.38g.
Breakfast: Café, Ovo Mexido. Lunch: Canjiquinha Mineira. Snacks/Other: Banana, Atlhetica Best Whey. more...
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steady weight
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naicamila's Weight History
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