Weigh In record (no journal entry) for 11 January 2023
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98.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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613 kcal
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Fat: 24.35g | Prot: 32.92g | Carbs: 71.90g.
Breakfast: Banana Brasil Banana da Prata, Café, Sabor da Terra Semente de Chia, Ovo Mal Cozido. Lunch: Maçãs Fuji, Ovo (Inteiro), Qualitá Seleta de Legumes Congelados. Snacks/Other: Laranja Pêra. more...
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Gaining 0.2 kg a Week
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mariaapmachado's Weight History
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