Weigh In record (no journal entry) for 01 December 2014
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89 kg
Lost so far: 0.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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2646 kcal
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Fat: 110.62g | Prot: 111.43g | Carbs: 292.32g.
Breakfast: Kawa z Mlekiem, Nasze Smaki Kiełbasa Śląska, Banan, Jajecznica. Lunch: Biedronka Pieczarki, Tao Tao Sos Chili Słodko-Pikantny, Sos Sojowy, Ryż Biały, Hortex Mieszanka Chińska. Dinner: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Cebule, Milk Land Ser Gouda w Plastrach, Schulstad Sandwich, Snickers Snickers. Snacks/Other: Pączek z Dżemem. more...
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steady weight
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brzesiu1986's Weight History
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