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brzesiu1986
brzesiu1986
Joined November 2014
Posts
8
Following
0
Followers
0
Weight History
Start Weight
89.2 kg
Lost so far:
3.8 kg
Current Weight
93 kg
Performance:
Gaining 0.6 kg a Week
Goal weight
85 kg
Still to go:
8 kg
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Mój cel to zejście do około 12-14% bf a jednocześnie umiarkowana budowa muskulatury.
brzesiu1986's Weight History
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brzesiu1986's Recent Food & Exercise
Olive Oil
Ser Favita Półtłusty
Tomatoes
Working
Driving
Weight Training (moderate)
View Diet Calendar