Weigh In record (no journal entry) for 07 January 2023
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60.8 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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2135 kcal
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Fat: 64.21g | Prot: 90.20g | Carbs: 292.10g.
Lunch: Bio Village Huile d'olive Vierge Extra, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bonduelle Maïs, Ancel Bretzel , Bénénuts Cacahuètes Grillées A Sec, auchan lait fermenté, Amora Moutarde de Dijon Fine et Forte, échalotte, Ail, Endive, vinaigre. Dinner: Van Houten L'original Cacao en Poudre , Auchan Banane, Marque Repère Fromage Blanc 0%, Banana Bread Maison, Banana Bread Maison, Picard Fèves Pelées, Fromage Stilton, Bjorg Pain Complet Avoine et Son d'avoine. Snacks/Other: Auchan Banane, Banana Bread Maison, Fromage Stilton, Bjorg Pain Complet Avoine et Son d'avoine. more...
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2475 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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