Weigh In record (no journal entry) for 04 January 2023
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63 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2023:
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1538 kcal
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Fat: 68.83g | Prot: 58.69g | Carbs: 169.89g.
Breakfast: Волжанка Камамбер, Сваренное Вкрутую Яйцо, MacCoffee Кофе 3 в 1 Max Классик, Красная Икра Икра Кеты, Коломенское Батон Нарезной. Lunch: Чай, Даханаго Торт Марго. Dinner: Чай, Мириталь Пельмени . more...
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Losing 2.1 kg a Week
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