Weigh In record (no journal entry) for 02 January 2023
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2023:
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286 kcal
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Fat: 12.81g | Prot: 16.67g | Carbs: 25.31g.
Breakfast: Walmart Queijo Mussarela, Cuscuz (Cozido), Café. more...
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Gaining 0.2 kg a Week
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