Weigh In record (no journal entry) for 01 January 2023
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60.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2023:
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2705 kcal
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Fat: 106.03g | Prot: 147.79g | Carbs: 292.69g.
Breakfast: Auchan Bio Pain de Seigle Complet, Loué Œufs Fermiers . Lunch: Auchan Saint-Félicien, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Pomme de Terre, Cora Pâté en Croûte Cocktail Nature. Dinner: Marque Repère Framboises Entières, Cookies Chocolat Avoine Fromage Blanc, Auchan Banane, Cora Fromage Blanc 0%, Van Houten l'original Cacao en Poudre , Auchan Lait Fermenté . Snacks/Other: Cheese Naan, Connétable Sardines sans Arêtes et sans Peau au Naturel, Cookies Chocolat Avoine Fromage Blanc. more...
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2504 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.2 kg a Week
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steftcho's Weight History
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