Weigh In record (no journal entry) for 29 December 2022
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89.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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318 kcal
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Fat: 13.25g | Prot: 29.49g | Carbs: 21.13g.
Lunch: Swift Bife Ancho, Batata Inglesa, Salada Verde de Frango ou Peru (Frango e/ou Peru, Tomates e/ou Cenouras, Outros Vegetais). more...
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Losing 0.2 kg a Week
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cardosoloula's Weight History
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