Weigh In record (no journal entry) for 25 December 2022
|
72.4 kg
Lost so far: 1.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 December 2022:
|
874 kcal
|
Fat: 38.92g | Prot: 32.35g | Carbs: 98.24g.
Breakfast: Жар Птица Блинчики с Клюквой и Брусникой, ☕Кофе натуральный с сахаром, МПК Норильский Торт ПРЕЛЕСТЬ из ПЕЧЕНИ. Lunch: Батон, Рыбный Суп. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
g.angelinka27's Weight History
|