Weigh In record (no journal entry) for 24 December 2022
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79 kg
Lost so far: 7 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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175 kcal
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Fat: 8.63g | Prot: 10.28g | Carbs: 14.71g.
Breakfast: Telur Rebus, Apel. more...
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Losing 0.1 kg a Week
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ade sefrinais's Weight History
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