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ade sefrinais
ade sefrinais
Joined October 2020
Posts
118
Following
5
Followers
29
Weight History
Start Weight
86 kg
Lost so far:
8 kg
Current Weight
78 kg
Performance:
Losing 0.1 kg a Week
Goal weight
60 kg
Still to go:
18 kg
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ade sefrinais's Weight History
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Following
Aming73
Last weigh in:
Losing 0.0 kg a Week
sahjofirdaus19
(only visible to followers)
tita.novita
Last weigh in:
steady weight
periwinklehaze
Last weigh in:
Losing 0.0 kg a Week
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ade sefrinais's Recent Food & Exercise
Sambal Terasi Uleg
Mackerel
Walking (slow) - 3/kph
Walking (brisk) - 6.5/kph
Running - 10/kph
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