Weigh In record (no journal entry) for 22 December 2022
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56.6 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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1497 kcal
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Fat: 34.00g | Prot: 56.30g | Carbs: 247.91g.
Breakfast: McDonald's Smoothie Morango Banana (500ml). Lunch: Lacta Chocolate 5Star, Bife de Carne de Vaca (apenas Parte Magra Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Arroz Parboilizado Cozido. Dinner: Bauducco Amanteigado Leite, Banana, Salada de Couve e Cenoura, Salada de Batata (Acompanhamento), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tio João Arroz Integral Cozido. Snacks/Other: Banana, Maranguape Requeijão Cremoso Light, Fortaleza Torrada Integral, Café com Leite e Açúcar. more...
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Losing 0.6 kg a Week
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Larissa_____'s Weight History
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