Weigh In record (no journal entry) for 19 December 2022
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60.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2022:
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2278 kcal
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Fat: 52.23g | Prot: 98.38g | Carbs: 321.26g.
Lunch: Bjorg Pain Complet 3 Céréales Bio, Bio Village Huile d'olive Vierge Extra, Pomme de Terre, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio, Soupe de Pois Cassés. Dinner: Bjorg Pain Complet 3 Céréales Bio, Auchan Mangue en Morceaux, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Soupe de Pois Cassés, Picard Garden Peas. Snacks/Other: Bio Village Huile d'olive Vierge Extra, Beurre, Haricots Verts, Milbona Gouda Vieux, Bjorg Pain Complet 3 Céréales Bio. more...
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2756 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 7.7 kg a Week
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steftcho's Weight History
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