Weigh In record (no journal entry) for 18 December 2022
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59.4 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2022:
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2301 kcal
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Fat: 68.87g | Prot: 98.25g | Carbs: 298.48g.
Breakfast: Parmesan (Dur), Cora Mouliné de Légumes, Muffin Banane Avoine Blé Complet. Lunch: Cookies Chocolat Avoine Fromage Blanc, Muffin Banane Avoine Blé Complet, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Auchan Flageolets Verts Extra Fins, Bonduelle Maïs. Dinner: Oasis Sorbet Multifruits, Auchan Mangue en Morceaux, Auchan Myrtilles Surgelées, Muffin Banane Avoine Blé Complet, Cookies Chocolat Avoine Fromage Blanc, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Auchan Cancoillotte à l'ail . Snacks/Other: Grandeur Nature Mouliné de Légumes Variés, Cookies Chocolat Avoine Fromage Blanc, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. more...
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2576 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 1.4 kg a Week
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steftcho's Weight History
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