Weigh In record (no journal entry) for 13 December 2022
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59.6 kg
Lost so far: 24.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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2226 kcal
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Fat: 63.97g | Prot: 123.22g | Carbs: 280.06g.
Breakfast: Mi-Cuit Chocolat Maison, Auchan Bio Pain de Seigle Complet, Loué Œufs Fermiers, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Pomme de Terre, Endive, auchan vinaigre, Moutarde de Dijon Fine et Forte, HARISSA, Lait Fermenté Yorik. Dinner: Picard Cerises Noires Dénoyautées Bio, Oasis Sorbet Tropical, Auchan Fromage Blanc 0%, Auchan Haricots Rouges, Auchan Bio Pain de Seigle Complet, Picard Bouchées de Poulet Tikka , Knorr Soupe Potagère de Légumes, Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Snacks/Other: Galette de Chou Blanc. more...
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2805 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.1 kg a Week
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steftcho's Weight History
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