Weigh In record (no journal entry) for 10 December 2022
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68.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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678 kcal
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Fat: 24.78g | Prot: 37.93g | Carbs: 75.53g.
Breakfast: Alpro Lait d’Amande sans Sucres, Décathlon Isolate Whey Protein Vanille, Pomme, Noisette, Quaker Flocons d'avoine (40g). more...
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Gaining 0.1 kg a Week
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nathaliemarie1's Weight History
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