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bah voyons pi demain 100kg aussi!!
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76 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2014:
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1129 kcal
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Fat: 38.08g | Prot: 69.48g | Carbs: 140.14g.
Breakfast: Café au Lait. Lunch: Pomme, Kiri Kiri, Auchan Galettes de Maïs Bio, Fleury Michon Blanc de Dinde (40g), Carrefour Crème Légère Semi-Épaisse 18%, Épinard. Dinner: Mandarine, Danone Yaourt Nature, Gerblé Galette Maïs, Oranges, Laitue, Cuisse de Poulet(Poulets à Rôtir ou à Griller, Rôtis, Cuits), Navet Cuit, Carottes Cuites. Snacks/Other: Haribo Happy Cola, Cappuccino. more...
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2274 kcal
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Exercise:
Desk Work - 3 hours, Walking (moderate) - 5/kph - 30 minutes, Standing - 1 hour, Driving - 1 hour and 30 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes. more...
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Gaining 6.3 kg a Week
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Touteenrondeur's Weight History
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