Weigh In record (no journal entry) for 07 December 2022
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131.1 kg
Lost so far: 7.9 kg.
Still to go: 63.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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1536 kcal
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Fat: 59.90g | Prot: 52.53g | Carbs: 203.76g.
Breakfast: Coffee with Cream and Sugar, Kroger Apple Sauce. Lunch: Snack Pack Banana Cream Pie Pudding (Big). Dinner: Garlic Bread, Homemade-Style Spaghetti Sauce with Beef or Meat, Homemade-Style Spaghetti Sauce with Beef or Meat. more...
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Losing 1.4 kg a Week
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SweetPumpkinSpice's Weight History
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