SweetPumpkinSpice

Joined October 2022

Posts

191

Following

Followers

Weight History

Start Weight

139.0 kg

Lost so far: 68.4 kg

Current Weight

70.6 kg
Performance: Losing 0.2 kg a Week

Goal weight

68.0 kg

Still to go: 2.5 kg

SweetPumpkinSpice's Weight History

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Calories: 202kcal | Fat: 9.57g | Carbs: 20.21g | Prot: 11.03g

A tasty, low-cholesterol dish for lunch.

Calories: 217kcal | Fat: 1.18g | Carbs: 55.33g | Prot: 4.25g

A low-calorie beverage loaded with nutrients.

View Complete Cook Book

	Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream
	Tangerine
	Scrambled Egg
	Walking (moderate) - 5/kph
	Walking (slow) - 3/kph