samanthakayee's Journal, 21 Nov 13

Weigh In record (no journal entry) for 21 November 2013
104.3 kg Lost so far: 0 kg.    Still to go: 40.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 21 November 2013:
571 kcal Fat: 43.61g | Prot: 35.92g | Carbs: 7.44g.   Breakfast: Realime 100% Lime Juice, Vinegar, Colavita Extra Virgin Olive Oil, Safeway White Whole Mushrooms, Denny's Sliced Tomatoes (3 Slices), Young Green Onions, Boiled Egg, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener. Lunch: Scrambled Egg, Jennie-O Lean Turkey Breakfast Sausage Links. Snacks/Other: Aquafina Water (16.9 oz). more...

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samanthakayee's Weight History


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