Weigh In record (no journal entry) for 06 December 2022
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60 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2214 kcal
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Fat: 71.78g | Prot: 100.49g | Carbs: 212.58g.
Lunch: Bigard Travers de Boeuf, McDonald's Frites (Moyenne), Vin Merlot, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). Dinner: Auchan Bio Pain de Seigle Complet, Auchan Amandes Grillées sans Sel Ajouté , Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Galettes Avoine Poireaux, Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Knorr Soupe Potagère de Légumes . more...
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2741 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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