Weigh In record (no journal entry) for 05 December 2022
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98 kg
Lost so far: 4 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1878 kcal
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Fat: 90.15g | Prot: 37.83g | Carbs: 237.03g.
Lunch: Dean&David Vegan Yellow Thai Curry. Dinner: Champignons, Leerdammer Original Mild-Nussig, Kerrygold Butter, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Wintertraum Zimtsterne, Kokosmakronen, Birnen, Banane. more...
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Gaining 4.9 kg a Week
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