Weigh In record (no journal entry) for 03 December 2022
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60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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2025 kcal
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Fat: 40.49g | Prot: 98.55g | Carbs: 296.51g.
Breakfast: Marque Repère Régal Soupe Mouliné de 10 Légumes. Lunch: Bio Village Huile d'olive Vierge Extra, Pomme de Terre, Bavette de Boeuf, Soupe aux Fèves Maison, Comté Fort des Rousses AOP 30 Mois, Auchan Bio Pain de Seigle Complet. Dinner: Auchan Mangue en Morceaux, Auchan Banane, Auchan Fromage Blanc 0%, Auchan Bio Pain de Seigle Complet, Auchan Haricots Rouges, La Favorite Dattes Deglet Nour. Snacks/Other: Danone Le Nature Yaourt, Endive, Auchan Bio Pain de Seigle Complet, auchan vinaigre, Moutarde de Dijon Fine et Forte, HARISSA, échalotte, Ail, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2795 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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