Weigh In record (no journal entry) for 02 December 2022
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60 kg
Lost so far: 23.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2022:
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2261 kcal
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Fat: 63.70g | Prot: 102.36g | Carbs: 303.64g.
Breakfast: Banana Cake Maison. Lunch: Banana Cake Maison, Auchan Fromage Blanc 0%, Holland Master Gouda Vieux, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Chou-Fleur, d'Aucy Maïs. Dinner: Picard Griottes Entières Dénoyautées, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet, Auchan Haricots Rouges, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Soupe aux Fèves Maison. Snacks/Other: La Favorite Dattes Deglet Nour, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Brocoli, Galette Avoine Carottes Poireaux. more...
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2417 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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