Weigh In record (no journal entry) for 01 December 2022
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52 kg
Lost so far: 9.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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1499 kcal
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Fat: 69.19g | Prot: 62.36g | Carbs: 149.21g.
Breakfast: Kahvi, Auran Väkevä Sinappi, Rainbow Kaurajuoma, Paistettu Kananmuna, Porin Leipä Porin Poika Kaura. Lunch: Pirkka Kanakeitto, Soyappetit Tumma Soijarouhe. Dinner: Kurkku, Voi, Valio Arki Juusto, Perheleipurit Ruisnappi, Linssikeitto. Snacks/Other: Fazer Wiener Nougat, Toffifee Toffifee, Planti Härkäpapujuoma Kahviin, Bon Gelati Bourbon Vanilla. more...
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Losing 0.2 kg a Week
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PikkuKyy's Weight History
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