Weigh In record (no journal entry) for 29 November 2022
|
60.1 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2022:
|
2067 kcal
|
Fat: 51.90g | Prot: 89.38g | Carbs: 219.47g.
Breakfast: Muffin Banane Farine Chataigne. Lunch: Picard Griottes Entières Dénoyautées, U Miel de Fleurs, Barbera, KFC Frites (Grande), Saumon Cuit, Vico Chips, Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky), Boisson Alcoolisée (80 Preuve, Gin Rhum Vodka Whisky). Dinner: Auchan Fromage Blanc 0%, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
|
|
2835 kcal
|
Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
steftcho's Weight History
|