Weigh In record (no journal entry) for 28 November 2022
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60.3 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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2568 kcal
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Fat: 71.50g | Prot: 116.67g | Carbs: 393.05g.
Breakfast: Muffin Banane Farine Chataigne, Marque Repère Régal Soupe Mouliné de 10 Légumes. Lunch: Yoplait Lait Fermenté Yorik, Van Houten l'original Cacao en Poudre, Muffin Banane Farine Chataigne, Poulet Grillé (Peau Pas Mangée), Bio Village Huile d'olive Vierge Extra, Pomme de Terre, Auchan Bio Pain de Seigle Complet, Holland Master Gouda Vieux. Dinner: Auchan Mangue en Morceaux, Auchan Fromage Blanc 0%, Auchan Fromage Blanc 3%, Muffin Banane Farine Chataigne, Auchan Bio Pain de Seigle Complet, Muffin Banane Farine Chataigne, Fromage Roquefort, Patate Douce (sans la Peau, Cuite, Bouillie), Bio Village Huile d'olive Vierge Extra, Pomme de Terre. Snacks/Other: Muffin Banane Farine Chataigne, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet. more...
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2721 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 1.4 kg a Week
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steftcho's Weight History
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