Weigh In record (no journal entry) for 25 November 2022
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2022:
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450 kcal
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Fat: 34.87g | Prot: 26.95g | Carbs: 7.99g.
Breakfast: Café Expresso. Lunch: Atum Natural, Azeite Extra-Virgem, Café Expresso, Ovo Cozido. Snacks/Other: Oreo Oreo. more...
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Losing 2.8 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Oh homem😊já chega por esta semana😂😂😂
25 Nov 22 by member: MDENDSA
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Mas mulher que posso fazer???? 🤷🏻 Fala com o meu corpo que eu estou de acordo ctg... Está imparável 😅☺️☺️☺️
25 Nov 22 by member: rucacaldeira
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rucacaldeira's Weight History
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