steftcho's Journal, 25 Nov 22

Weigh In record (no journal entry) for 25 November 2022
60.8 kg Lost so far: 22.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2022:
1885 kcal Fat: 73.37g | Prot: 71.59g | Carbs: 220.26g.   Lunch: Pommes de Terre Frites, Marque Repère Régal Soupe Mouliné de 10 Légumes. Dinner: Auchan Bio Pain de Seigle Complet, Marque Repère Régal Soupe Mouliné de 10 Légumes, Fromage Roquefort, Auchan Bio Pain de Seigle Complet. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Auchan Fromage Blanc 0%, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Haribo Les Schtroumpfs, Favorina Truffes Fantaisie. more...
2168 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 7.7 kg a Week

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steftcho's Weight History


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