Weigh In record (no journal entry) for 23 November 2022
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133.0 kg
Lost so far: 6.0 kg.
Still to go: 65.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2022:
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967 kcal
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Fat: 40.40g | Prot: 30.50g | Carbs: 120.24g.
Breakfast: Coffee with Cream and Sugar, Snack Pack Banana Cream Pie Pudding. Lunch: Dairy Fresh String Cheese. Dinner: Doritos Cool Ranch Tortilla Chips (49.6g), Subway 6" Meatball Sub. more...
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Losing 1.6 kg a Week
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SweetPumpkinSpice's Weight History
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