Weigh In record (no journal entry) for 08 November 2014
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48.4 kg
Lost so far: 18.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2014:
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729 kcal
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Fat: 13.52g | Prot: 59.50g | Carbs: 83.21g.
Breakfast: Bridélice Pâté à Tartiner Chocolat Noisette, Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Canderel Sucralose Vanilla, Être Bio Norma Muesli Bio Fruits Rouges, Delisse Fromage Blanc 0%, Gâteau au Chocolat (sans Glaçage). Lunch: Pannacotta, Pamplemousse, Baguette, Radis, Le Gaulois Escalope de Dinde, Faux-Filet du Haut de Boeuf (Coupé à 0,3 Cm Matières Grasses), Tomates Cerises, Leader Price Laitue Iceberg. Snacks/Other: Être Bio Norma Muesli Bio Fruits Rouges, Delisse Fromage Blanc 0%, Kinder Maxi. more...
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Losing 4.2 kg a Week
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 Comments
attention danger !!!!!!!!!!!!!!!!!!
09 Nov 14 by member: Touteenrondeur
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T'inquiet demain, je vais pleurer encore, vu le week end!!!
09 Nov 14 by member: Socha88
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