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Das war die Martinsgans…
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96.9 kg
Lost so far: 5.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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1834 kcal
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Fat: 97.93g | Prot: 63.30g | Carbs: 166.72g.
Breakfast: Mühlhäuser Pflaumenmus, Aldi Bio Gouda , Kerrygold Butter, Aldi Kleiner Rogger. Dinner: Frosta Schlemmerfilet Bordelaise Knusper. Snacks/Other: Kerrygold Butter, Aldi Bio Gouda , Finn Crisp Original Roggenvollkornknäcke, Äpfel. more...
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Gaining 4.2 kg a Week
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