Weigh In record (no journal entry) for 10 November 2022
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59.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2022:
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2239 kcal
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Fat: 86.17g | Prot: 88.72g | Carbs: 248.11g.
Breakfast: Belle France Oeufs Frais, Holland Master Gouda Vieux. Lunch: Thiriet Escalope de Veau à la Milanaise , McDonald's Frites (Moyenne), Bière Ordinaire. Dinner: Picard Mangues en Tranches sans Peau, Go Tan Sriracha Sauce, d'Aucy Maïs, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Picard Griottes Entières Dénoyautées. Snacks/Other: Auchan Amandes Grillées sans Sel Ajouté , Auchan Noisettes Décortiquées, Picard Sorbet Citron Vert. more...
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2668 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 2.8 kg a Week
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steftcho's Weight History
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