Weigh In record (no journal entry) for 03 November 2014
|
81.6 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 03 November 2014:
|
417 kcal
|
Fat: 18.49g | Prot: 20.57g | Carbs: 44.69g.
Breakfast: Egg, Snak Club Raw Almonds, The Greek Gods Honey Greek Yogurt, Honey, Bananas. Dinner: Authentic Asia king prawn wonton soup. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ozinscotland's Weight History
|