Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Srokabezoka
Journal
30 Oct 14
Srokabezoka's Journal, 30 Oct 14
Srokabezoka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 October 2014
64.1 kg
Lost so far:
0 kg
.
Still to go:
6.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 30 October 2014:
1535 kcal
Fat: 54.01g | Prot: 72.35g | Carbs: 194.40g.
Breakfast:
Jajko na Miękko, Plasterki Szynki ze Sklepu, Masło, Biedronka Bułka Kajzerka.
Lunch:
Kurczak po Marokańsku z Kuskusem.
Dinner:
McDonald's Cheeseburger.
Snacks/Other:
Banan, Sante Wafle Ryżowe z Amarantusem.
more...
1850 kcal
Exercise:
Sitting - 9 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Srokabezoka's Weight History
View Complete History