|
Halloween Party: Donuts( plural!), Pizza, Kürbissuppe….
|
97 kg
Lost so far: 5 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
948 kcal
|
Fat: 21.79g | Prot: 29.33g | Carbs: 164.90g.
Breakfast: Banane. Lunch: Kikkoman Sesam Dressing, Teriyakisoße, Mischgemüse, Iglo Crispy Chicken, Reis (Gekocht). Dinner: Pink Lady Äpfel, Clementinen. Snacks/Other: Clementinen. more...
|
Gaining 4.9 kg a Week
|