Weigh In record (no journal entry) for 30 October 2022
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102.4 kg
Lost so far: 1.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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2713 kcal
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Fat: 114.41g | Prot: 154.05g | Carbs: 273.02g.
Breakfast: Nestlé Carlos V (20g), Doña Tota Gordita con Frijol y Queso, Huevo Revuelto, Tortillas de Maíz, Gatorade Gatorade, Sabritas Papas Original . Lunch: Sopa de Verduras (Baja en Sodio, con Agua), Gamesa Pan Crema, Tortillas de Maíz, Huevo Revuelto, Carne Molida. Dinner: Plátano, Pepsi Pepsi, Cheetos Flamin' Hot, Whey Protein. more...
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Gaining 0.4 kg a Week
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Adrian9608's Weight History
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