Weigh In record (no journal entry) for 29 October 2022
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59.9 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1414 kcal
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Fat: 33.07g | Prot: 103.98g | Carbs: 162.25g.
Breakfast: U Miel de Fleurs. Lunch: Auchan Bio Pain de Seigle Complet, Belle France Oursons Légendaires, Choucroute Cuite, Saint Eloi Haricots Rouges Secs. Dinner: Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Auchan Fromage Blanc 3,2%, Auchan Fromage Blanc 3,2%, Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Fromage Roquefort, Auchan Bio Pain de Seigle Complet, Bonduelle Maïs. Snacks/Other: Holland Master Gouda Vieux, Auchan Bio Pain de Seigle Complet. more...
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2147 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 8.4 kg a Week
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steftcho's Weight History
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