Weigh In record (no journal entry) for 27 October 2022
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95.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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586 kcal
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Fat: 15.25g | Prot: 32.41g | Carbs: 81.64g.
Breakfast: Marilan Wafer Recheado Sabor Maracujá, Mamão Papaia. Lunch: Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Bolo Branco (sem Cobertura Glacé). more...
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Losing 0.4 kg a Week
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cardosoloula's Weight History
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