Weigh In record (no journal entry) for 23 October 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2022:
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2444 kcal
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Fat: 96.20g | Prot: 87.83g | Carbs: 302.22g.
Breakfast: Marinero Śledzie Wiejskie, Profi Pasztet z Drobiem, Chleb, Danone Gratka Truskawkowa, Krakuski Herbatniki Petit Beurre. Lunch: Ciasto. Dinner: Upieczone lub Zapiekane Udko Kurczaka, Sos Wołowy lub Mięsny, Kluski Śląskie. more...
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Gaining 0.2 kg a Week
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adikru41's Weight History
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