Weigh In record (no journal entry) for 13 June 2011
|
98.0 kg
Lost so far: 4.1 kg.
Still to go: 29.9 kg.
Diet followed: 100%.
|
|
925 kcal
|
Fat: 67.85g | Prot: 69.04g | Carbs: 7.46g.
Breakfast: Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), ground beef, Bacon, coffee. Lunch: egg, cheese. Snacks/Other: muscle milk, Sour Cucumber Pickle. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
samanthakayee's Weight History
|