Weigh In record (no journal entry) for 14 October 2022
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67.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2022:
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659 kcal
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Fat: 29.12g | Prot: 31.93g | Carbs: 66.75g.
Lunch: Batatas Fritas sem Gordura, Coca-Cola Coca-Cola, McDonald's Quarterão com Queijo. more...
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Gaining 3.2 kg a Week
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Carla.Ercole's Weight History
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